1. Why does sitting meditation treat sickness?
  2. As our lives become more and more developed, there will be more choices in body training, depending on the needs of each person. Although there are many methods, but have you heard of the healing effects of sitting meditation?
  3. Meditation is a method to the body and mind to become 1, to maintain your mind quiet and comfortable, to give stability for the entire body, especially to straight affect the brain, to assist understand and consider obviously. consider positively.
  4. Sitting Meditation is used in the treating of persian medicine. Where the root of your disease will be the system dropping the balance of yang and yin variables, which may be a blockage and also the creation of pathogens. Then, the impact from the atmosphere - weather conditions - geography - bacteria - rainwater and sunshine - food and water - rays is going to be added.
  5. Popular signs and symptoms of difference or disease can bestress and depression, sleep disorders, awful frame of mind, etc. The disease here is not only pain in the physical part, but the disease here includes the whole body. sick mind.
  6. After knowing the root cause of the disease, sitting meditation is going to be the best way to take care of the disease from inside. According to each and every diverse subject, opt for one of the forms of sitting meditation.
  7. The key of meditation may be the air, we have to inhale continuously and little by little, in addition to the proper sitting pose or total lotus situation or fifty percent whole lotus situation. When you do these elements, you will assist your body's status slowly become more dependable.
  8. By using these an extensive procedure of sitting meditation, the entire body is renewed, corresponding towards the health issues is quite a bit enhanced. In addition, it regulates thoughts and emotions.
  9. The effectiveness of sitting meditation is shown in the treating of illnesses but in addition of intellectual health problems, which can be mentally shaky folks, psychopaths, despression symptoms, autism.
  10. According to a method of unknown origin, so the practice will not be correct, not only has no effect but also causes bad consequences, note that you should not practice Zen at home.
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