1. Why does sitting meditation get rid of sickness?
  2. As our lives become more and more developed, there will be more choices in body training, depending on the needs of each person. Have you heard of the healing effects of sitting meditation, even though although there are many methods?
  3. Meditation is a method to the mind and body to become a single, to hold your mind relax and cozy, to give equilibrium towards the system, especially to straight affect the brain, to help individuals fully grasp and feel obviously. consider absolutely.
  4. Sitting Meditation is applied in the treating of oriental medication. In which the basic of the disease will be the entire body shedding the total amount of yang and yin variables, which can be a blockage as well as the development of pathogens. Then, the influence in the surroundings - climate - geography - harmful bacteria - rainwater and sun - food and water - radiation will likely be included.
  5. Popular signs of difference or disease might bedepression and stress, sleep disorders, awful mood, and so forth. The disease here is not only pain in the physical part, but the disease here includes the whole body. sick mind.
  6. Following understanding the cause in the disease, sitting meditation will be the easiest way to handle the disease from within. According to each different thing, select one of the kinds of sitting meditation.
  7. The principle of meditation is definitely the breath, we should breathe steadily and little by little, together with the correct sitting healthy posture or complete lotus placement or one half full lotus situation. When you do both of these variables, you will support your body's condition slowly be a little more steady.
  8. With such an extensive process of sitting meditation, the entire body is renewed, corresponding on the sickness is significantly increased. It also controls thoughts and emotions.
  9. The strength of sitting meditation is shown in the treatment of conditions and also of psychological ailments, that happen to be mentally unpredictable men and women, psychopaths, depressive disorders, autism.
  10. According to a method of unknown origin, so the practice will not be correct, not only has no effect but also causes bad consequences, note that you should not practice Zen at home.
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